unstress是什么意思

n.[语]非重读(音节)

1. I like to unwind after a long day by doing some activities that help me unstress.
我喜欢在漫长的一天结束后做一些可以帮助我放松的活动。
2. Taking a walk in nature is a great way for me to unstress and clear my mind.
在大自然中散步是我放松和清空心灵的好方法。

减轻压力；放松；缓和紧张